WannabeSlimmer2013's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
311.0 lb Lost so far: 4.0 lb.    Still to go: 91.0 lb.    Diet followed 100%.

Diet Calendar Entries for 11 January 2013:
2317 kcal Fat: 121.17g | Prot: 66.74g | Carb: 244.63g.   Breakfast: Vanilla Ice Creams. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Ribena Toothkind, tea with milk. more...
3436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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