Weigh In record (no journal entry) for 17 July 2019
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2019:
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639 kcal
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Fat: 30.73g | Prot: 53.13g | Carb: 32.24g.
Breakfast: Zucchini Bread, Sugar in the Raw Sugar in The Raw, Cappuccino. Lunch: Newman's Own Light Red Wine Vinegar & Olive Oil, Perdue Perfect Portions Boneless Skinless Chicken Breasts, Sigdal Norwegian Crispbread, Busseto Salami Snack Cup. more...
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gaining 0.3 lb a week
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Kritzel's weight history
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