Weigh In record (no journal entry) for 05 January 2013
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185.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2013:
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1720 kcal
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Fat: 52.45g | Prot: 94.95g | Carb: 200.64g.
Breakfast: Granulated Sugar, granulated sugar teaspoon, porridge , Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Chicken Meat (Fried, Cooked), Fresh Pasta (Cooked), granulated sugar teaspoon. Dinner: Crispy Half Duck with Pancakes & Hoisin Sauce. Snacks/Other: Toasted Cinnamon Raisin Bagels, Shortbread Fingers, Granulated Sugar, Tea with Semi-Skimmed Milk, Crab Sticks. more...
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2179 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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