katielady84's Journal, 05 August 2008

160.4 lb Lost so far: 14.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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859 kcal

Fat: 33.61g | Prot: 29.68g | Carb: 114.95g.   Breakfast: 1% milk, cheerios. Lunch: diet coke, yellow mustard, olive oil mayo, buddig, whole wheat bread. Dinner: cheetos. Snacks/Other: banana. more...

1902 kcal

Activities & Exercise: Conditioning exercise (health club) - 7 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...