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really fell off the wagon!
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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714 kcal
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Fat: 27.55g | Prot: 70.69g | Carb: 47.16g.
Breakfast: super-sharp cheddar cheese, Original Powder Creamer, Stevia Extract in the Raw, Coffee. Lunch: apple, organic apple sauce, chicken breast. more...
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gaining 0.4 lb a week
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