Weigh In record (no journal entry) for 10 January 2013
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184.3 lb
Lost so far: 9.3 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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223 kcal
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Fat: 20.26g | Prot: 5.81g | Carb: 6.92g.
Breakfast: Heavy Cream, Slivered Almonds, Traditional Plain Greek Yogurt. more...
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gaining 0.2 lb a week
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Tinabeth's weight history
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