Tinabeth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 1st: 491 * -
fat: 33.69g
|
protein: 30.18g
|
carbs: 17.67g
- -
April 2014
Wed 30th: 741 * -
fat: 46.12g
|
protein: 59.54g
|
carbs: 21.89g
- -
Sat 26th: 522 * -
fat: 42.05g
|
protein: 28.28g
|
carbs: 11.09g
- -
October 2013
Mon 28th: 1408 * -
fat: 55.47g
|
protein: 76.30g
|
carbs: 164.19g
- -
Sun 27th: 1398 * -
fat: 50.98g
|
protein: 96.24g
|
carbs: 144.50g
- -
Sat 26th: 1214 * -
fat: 52.80g
|
protein: 80.24g
|
carbs: 105.33g
- -
Wed 23rd: 555 * -
fat: 14.07g
|
protein: 36.05g
|
carbs: 72.13g
- -
Mon 21st: 509 * -
fat: 35.12g
|
protein: 27.29g
|
carbs: 24.26g
- -
Sun 20th: 1269 * -
fat: 56.44g
|
protein: 63.47g
|
carbs: 131.71g
- -
Fri 18th: 1347 * -
fat: 58.45g
|
protein: 83.57g
|
carbs: 89.74g
- -
Thu 17th: 1201 * -
fat: 38.86g
|
protein: 77.35g
|
carbs: 109.27g
- -
Wed 16th: 1628 * -
fat: 42.80g
|
protein: 68.22g
|
carbs: 216.75g
- -
Tue 15th: 1317 * -
fat: 40.60g
|
protein: 72.01g
|
carbs: 146.93g
- -
Mon 14th: 1173 * -
fat: 42.92g
|
protein: 89.93g
|
carbs: 114.58g
- -
Sun 13th: 910 * -
fat: 44.22g
|
protein: 63.21g
|
carbs: 71.04g
- -
Sat 12th: 1913 * -
fat: 64.08g
|
protein: 45.52g
|
carbs: 209.97g
- -
Fri 11th: 1113 * -
fat: 42.57g
|
protein: 45.18g
|
carbs: 147.85g
- -
Thu 10th: 1624 * -
fat: 56.41g
|
protein: 76.66g
|
carbs: 187.23g
- -
Wed 9th: 1302 * -
fat: 60.13g
|
protein: 60.00g
|
carbs: 151.82g
- -
Tue 8th: 1368 * -
fat: 71.38g
|
protein: 71.42g
|
carbs: 108.99g
- -

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