YES!!
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310.8 lb
Lost so far: 4.2 lb.
Still to go: 90.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 January 2013:
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834 kcal
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Fat: 28.84g | Prot: 61.73g | Carb: 79.82g.
Dinner: Chicken Breast (Skin Not Eaten), Garlic, Onions, Green Cabbage, Green Peas (Frozen), Chicken Stock Cubes (Dry, Dehydrated), Paella. Snacks/Other: Ribena Toothkind, butter spread, tea with milk, Sliced Ham (Regular, Approx. 11% Fat), Toasted White Bread, Chocolate Ice Creams. more...
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3434 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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