Weigh In record (no journal entry) for 10 January 2013
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379.0 lb
Lost so far: 35.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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220 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 24.00g.
Breakfast: Trim Meal Replacement Shake - Berry. more...
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gaining 1.5 lb a week
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csouth's weight history
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