Weigh In record (no journal entry) for 10 January 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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258 kcal
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Fat: 2.75g | Prot: 12.50g | Carb: 44.25g.
Breakfast: Frozen Raspberries, Simply Egg Whites, Organic Instant Hot Oatmeal - Apple Cinnamon. more...
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gaining 5.6 lb a week
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