ChelsieD's Journal, 13 July 2019

Weigh In record (no journal entry) for 13 July 2019
313.4 lb Lost so far: 51.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2019:
1122 kcal Fat: 51.94g | Prot: 38.32g | Carb: 144.38g.   Lunch: Sensible Portions Garden Veggie Straws - Sea Salt,  Turkey bacon wrap. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Jell-O Strawberry Gelatin Snack, Sensible Portions Garden Veggie Straws - Sea Salt. more...
4433 kcal Activities & Exercise: Raking - 2 hours, Shopping - 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes. more...
gaining 3.7 lb a week

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