Weigh In record (no journal entry) for 10 January 2013
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286.2 lb
Lost so far: 2.6 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1807 kcal
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Fat: 78.05g | Prot: 46.70g | Carb: 202.86g.
Breakfast: Шоколадный Батончик, Кофе с Сахаром. Lunch: Сыр Фета, Багет, Капуста Тушеная. Dinner: Каша Молочная Рисовая с Ванилью, Ржаной Хлеб, Светлое Пиво. more...
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gaining 4.6 lb a week
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