Weigh In record (no journal entry) for 04 August 2008
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2008:
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632 kcal
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Fat: 28.15g | Prot: 22.26g | Carb: 68.18g.
Breakfast: light butter, coffee with white chocolate creamer, light pancake syrup, leggo wheat waffle. Lunch: tomato mozzarella ciabatta. more...
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losing 2.0 lb a week
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