Weigh In record (no journal entry) for 04 August 2010
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229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2010:
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1771 kcal
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Fat: 105.35g | Prot: 172.45g | Carb: 15.50g.
Breakfast: boiled egg. Lunch: green beans kroger, virginia ham, romaine salad, kroger shredded mexican cheese. Dinner: green beans kroger, sirloin steak. Snacks/Other: pork rinds, cheese stick, sugar free jello, Diet Cherry Slush - Large. more...
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2759 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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