Fish609's Journal, 09 January 2013

Time to start up again. Work has started a "biggest loser" contest that will last for 10 weeks with a "winner take all" $10 buy in. Now that money is involved there is no reason to keep eating like I have been for the last 5 months. Time to start up again and lose another 70 pounds this year!

371.0 lb Lost so far: 53.0 lb.    Still to go: 191.0 lb.    Diet followed poorly.

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1081 kcal

Fat: 26.69g | Prot: 55.40g | Carb: 157.05g.   Breakfast: Pastry Crisps brown sugar cinnamon, chobani orange. Lunch: cafe steamer asian. Dinner: sweet potato, vegetable oil, pork chop. Snacks/Other: orange, banana. more...

4099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...