WannabeSlimmer2013's Journal, 09 January 2013

Slowly dropping off :) very happy
312.4 lb Lost so far: 2.6 lb.    Still to go: 92.4 lb.    Diet followed 100%.

Diet Calendar Entries for 09 January 2013:
1284 kcal Fat: 46.86g | Prot: 54.20g | Carb: 153.86g.   Lunch: Pasta with Carbonara Sauce. Dinner: Tea with Milk, Coleslaw, Deli Sliced Ham, French Baguettes. Snacks/Other: tea with milk, Fresh Pork Sausage, carbonara, Jelly Doughnut. more...
3452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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