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Getting back on track. So easy to pick up the pounds:( It takes weeks to lose what you gain in three days. LOL. Drinking more water seems to help and laying off all soft drinks seems to help too. It is a process. I will get there.
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241.6 lb
Lost so far: 26.4 lb.
Still to go: 41.6 lb.
Diet followed 100%.
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losing 1.4 lb a week
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