Weigh In record (no journal entry) for 04 August 2010
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205.2 lb
Lost so far: 12.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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734 kcal
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Fat: 30.92g | Prot: 35.38g | Carb: 85.93g.
Breakfast: Oatmeal, Blueberries (Unsweetened, Frozen). Lunch: Reduced Fat Swiss Cheese, Black Olives, Carrots, Pizza with Meat and Vegetables, Whole Wheat Pancakes. more...
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gaining 0.7 lb a week
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