klschick's Journal, 09 January 2013

265.8 lb Lost so far: 2.2 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

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947 kcal

Fat: 32.12g | Prot: 32.04g | Carb: 139.58g.   Breakfast: Pretzel Sticks with Sargento Cheese Dip, grapes, V-Fusion Light Strawberry Banana, Special K Protein Meal Bar - Double Chocolate. Lunch: dippin stix, Sugar Free Chocolate Vanilla Swirl Pudding Cup, whole wheat bread kroger, grape jelly , peanut butter jif. Snacks/Other: Cow Pals Light String Cheese. more...

2962 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...