Weigh In record (no journal entry) for 04 August 2010
|
135.2 lb
Lost so far: 3.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2010:
|
1678 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Housework - 10 minutes, Sitting - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 45 minutes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J Young's weight history
|