Weigh In record (no journal entry) for 04 August 2010
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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900 kcal
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Fat: 38.20g | Prot: 46.52g | Carb: 99.00g.
Breakfast: Clementines . Lunch: Light Ranch Dressing, Young Green Onions, Saltine Crackers, Natural Freshly Crumbled Blue Cheese, Cucumber (with Peel) , Tomatoes, Lettuce, Spinach . Dinner: Fettuccine Alfredo with Chicken. more...
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losing 4.0 lb a week
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rebelchelle's weight history
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