Weigh In record (no journal entry) for 08 July 2019
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138.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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823 kcal
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Fat: 33.27g | Prot: 32.96g | Carb: 78.72g.
Breakfast: Oatmeal, Coffee with Skim Milk. Lunch: Apples, Peanut Butter and Jelly Sandwich. Dinner: Bertolli Olive Oil, Kroger Red Wine Vinegar, Pinot Noir Wine, Corn, Broccoli, Carrots, New Zealand Spinach, Grilled Chicken. Snacks/Other: America's Choice Natural Almonds. more...
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steady weight
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Diana 1234's weight history
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