Weigh In record (no journal entry) for 08 January 2013
|
262.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2013:
|
207 kcal
|
Fat: 11.91g | Prot: 20.23g | Carb: 4.09g.
Dinner: Bacon Wrapped Broiled Sea Scallops. more...
|
gaining 1.1 lb a week
|
|
Other Related Links
Members
|
wooddog's weight history
|