Jeanne4.7's Journal, 08 January 2013

190.4 lb Lost so far: 9.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 65.89g | Prot: 62.54g | Carb: 130.20g.   Breakfast: Honey Roasted Turkey Breast, Lite Coconut Creme Pie Yogurt, Bananas, Sugar Free Hazelnut Coffee Creamer. Dinner: Mini Crispy Rice Snacks - Cheddar, Meatball Sub Wheat (Medium), Cole Slaw. more...

2246 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...