Weigh In record (no journal entry) for 08 January 2013
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242.9 lb
Lost so far: 17.1 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1367 kcal
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Fat: 73.56g | Prot: 34.90g | Carb: 154.10g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, Garlic Loaf. Lunch: Seasoned Fries, Double BLT Sandwich (Half). Snacks/Other: Special K Cracker Chips - Cheddar. more...
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gaining 9.1 lb a week
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gogaryw's weight history
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