Weigh In record (no journal entry) for 08 January 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1122 kcal
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Fat: 27.45g | Prot: 51.41g | Carb: 170.11g.
Breakfast: blueberries, Total 0% Greek Yogurt. Lunch: pizza, quinoa brown rice. more...
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losing 21.0 lb a week
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