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it's moving in the right direction at least
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322.0 lb
Lost so far: 35.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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3080 kcal
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Fat: 115.00g | Prot: 270.00g | Carb: 245.00g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Guiltless Gourmet Chili Lime Tortilla Chips, Guiltless Gourmet Black Bean Chipotle Wrap, Guiltless Gourmet California Veggie Wrap, Guiltless Gourmet Four Bean Chili Wrap. more...
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losing 3.5 lb a week
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