moemike's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
173.6 lb Lost so far: 17.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2019:
2492 kcal Fat: 131.64g | Prot: 108.85g | Carb: 217.28g.   Breakfast: Jimmy Dean Delights Egg’Wich, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Stouffer's Fit Kitchen Bowls Pork Carnitas. Dinner: Burger King French Fries (Small), Burger King Bacon King. Snacks/Other: Herr's Jalapeno Kettle Cooked Potato Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3211 kcal Activities & Exercise: Standing - 13 hours and 40 minutes, Sitting - 3 hours and 5 minutes, Driving - 55 minutes, Resting - 5 minutes, Sleeping - 6 hours and 15 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moemike's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.