Weigh In record (no journal entry) for 07 January 2013
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255.3 lb
Lost so far: 34.7 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2013:
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2073 kcal
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Fat: 121.28g | Prot: 110.39g | Carb: 126.96g.
Dinner: Italian Sausage, Cauliflower, Lamb. Snacks/Other: Rehab, Apfelringe, Ham and Cheese Omelette, Dill Pickle, Bacon. more...
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losing 0.5 lb a week
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rileytpacheco's weight history
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