WannabeSlimmer2013's Journal, 07 January 2013

315.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

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924 kcal

Fat: 16.21g | Prot: 32.31g | Carb: 165.61g.   Breakfast: chocolate biscuit. Lunch:  Instant Noodles. Dinner: instant noodles, Boiled Green Cabbage. Snacks/Other: Toasted White Bread, Scrambled Egg (Whole, Cooked), cough lozenges, Tea with Milk. more...

3481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...