cheryl75's Journal, 02 August 2010

204lbs - 4lbs for fluid = 200lbs
200.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2010:
666 kcal Fat: 33.63g | Prot: 27.26g | Carb: 63.93g.   Breakfast: Fish Stick Patty or Fillet. Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
gaining 7.0 lb a week

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