204lbs - 4lbs for fluid = 200lbs
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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666 kcal
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Fat: 33.63g | Prot: 27.26g | Carb: 63.93g.
Breakfast: Fish Stick Patty or Fillet. Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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gaining 7.0 lb a week
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