Weigh In record (no journal entry) for 02 July 2019
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164.2 lb
Lost so far: 3.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1299 kcal
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Fat: 60.17g | Prot: 40.17g | Carb: 165.54g.
Breakfast: Light Multigrain English Muffin, Butter (Salted), Cinnamon Sugar. Lunch: Miss Vickie's Simply Sea Salt Potato Chips, Member's Mark Natural Creamy Peanut Butter, Organic Strawberry Spread, White Wheat Bread. Dinner: DiGiorno Thin & Crispy Pizza - Pepperoni & Peppers. more...
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gaining 0.5 lb a week
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