Weigh In record (no journal entry) for 02 August 2010
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115.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2010:
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1597 kcal
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Fat: 86.79g | Prot: 86.62g | Carb: 119.35g.
Breakfast: Scrambled Egg, skim, sausage link, biscuit, Holiday Inn Express Sausage Gravy. Lunch: country fried steak, broccoli cheese casserole, steak. Dinner: Green Beans, kraft singles, egg whites, oscar mayer, nickles light wheat. Snacks/Other: nutrition planters, NUT CLUSTERS, FUN SIZE BUTTERFINGER. more...
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1634 kcal
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Activities & Exercise:
Standing - 30 minutes, Shopping - 40 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 5 hours. more...
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