chumkis's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
182.0 lb Lost so far: 24.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 August 2010:
1275 kcal Fat: 39.32g | Prot: 110.88g | Carb: 117.45g.   Breakfast: Whole Wheat Tortilla, Egg, Crunchy Granola Bars - Oats 'n Honey. Lunch: misc. Dinner: turkey burger. Snacks/Other: creme brulee, misc. more...
gaining 0.7 lb a week

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