Weigh In record (no journal entry) for 01 July 2019
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139.8 lb
Lost so far: 15.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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780 kcal
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Fat: 14.69g | Prot: 53.93g | Carb: 118.18g.
Breakfast: Blueberries, Oatmeal, Coffee with Skim Milk. Lunch: Sweet Cherries. Dinner: Green Peas, Rice-A-Roni Rice Pilaf, Grilled Chicken. Snacks/Other: Sweet Cherries, Berries, Halo Top Creamery Vanilla Bean Ice Cream, Great Value Original Beef Jerky. more...
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steady weight
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Diana 1234's weight history
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