Weigh In record (no journal entry) for 01 July 2019
|
137.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 July 2019:
|
915 kcal
|
Fat: 36.25g | Prot: 43.02g | Carb: 108.34g.
Breakfast: 2% Fat Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: President Soft Ripened Brie Cheese. Dinner: Bananas, Oatmeal Cookie, Trader Joe's Fully Cooked Long Grain Brown Rice, Broccoli, Fried Battered Fish. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suz123nj's weight history
|