Weigh In record (no journal entry) for 01 July 2019
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360.0 lb
Lost so far: 24.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2019:
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895 kcal
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Fat: 23.04g | Prot: 60.65g | Carb: 112.46g.
Breakfast: Chewy Bars - Oats & Chocolate, Sugar, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Tostitos Medium Salsa, Cache Valley Swiss Cheese, Eggland's Best Large Grade A Eggs, Mission Flour Tortilla. Dinner: Azuma Gourmet Seaweed Salad, White Rice (Long-Grain, Cooked), Tuna. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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losing 10.5 lb a week
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chesleigh's weight history
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