Weigh In record (no journal entry) for 06 January 2013
|
138.2 lb
Lost so far: 0.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2013:
|
2751 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki116's weight history
|