Weigh In record (no journal entry) for 02 August 2010
|
254.6 lb
Lost so far: 17.2 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2010:
|
1845 kcal
|
Fat: 72.75g | Prot: 67.50g | Carb: 132.88g.
Breakfast: Plums, Peaches. Lunch: Sweet Cherries, Beef Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Dinner: M-BM SALISBURY STK, Raspberry Vinaigrette Lite Dressing, Cucumber (Peeled). Snacks/Other: Light Beer. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike08201's weight history
|