Weigh In record (no journal entry) for 06 January 2013
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213.6 lb
Lost so far: 4.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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3344 kcal
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Activities & Exercise:
plyometrics - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 30.8 lb a week
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drew_mcc90's weight history
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