Weigh In record (no journal entry) for 06 January 2013
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226.4 lb
Lost so far: 26.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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423 kcal
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Fat: 22.06g | Prot: 16.30g | Carb: 49.23g.
Breakfast: whole wheat pancake, Log Cabin Sugar Free Low Calorie Syrup, Johnsonville sausage original. Snacks/Other: Pomegranate Lemonade singles. more...
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gaining 2.8 lb a week
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twinsploitation's weight history
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