Weigh In record (no journal entry) for 06 January 2013
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142.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2013:
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1356 kcal
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Fat: 82.84g | Prot: 78.69g | Carb: 75.06g.
Breakfast: scrapple, bacon, chocolate chip pancakes, American Cheese, Fried Egg, Light Cream, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese. Dinner: steak, kiel, sweet potatoes, spiral ham. Snacks/Other: Fiber Capsules, Organic Flaxseed Oil. more...
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2117 kcal
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Activities & Exercise:
Horseback Riding - 2 hours, Sleeping - 7 hours, Resting - 13 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 5.3 lb a week
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hilbilygal's weight history
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