Weigh In record (no journal entry) for 06 January 2013
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247.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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730 kcal
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Fat: 35.50g | Prot: 52.00g | Carb: 56.00g.
Breakfast: Chicken Bol with Rice, Black Beans & Corn Salsa. more...
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losing 5.6 lb a week
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printman1015's weight history
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