Weigh In record (no journal entry) for 28 June 2019
|
166.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2019:
|
547 kcal
|
Fat: 21.78g | Prot: 31.26g | Carb: 56.56g.
Breakfast: Chomps Beef Snack Stick. Lunch: Barilla Marinara Pasta Sauce, Barilla Thin Spaghetti. Dinner: Sargento Mozzarella Shredded Cheese. Snacks/Other: Boiled Egg. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judy444's weight history
|