| March 2020 |
| Tue 3rd: |
1060 *
|
88%
|
fat: 46.00g |
| |
protein: 86.00g |
| |
carbs: 78.00g |
|
1972*
|
 912
|
| January 2020 |
| Sun 12th: |
550 *
|
46%
|
fat: 22.00g |
| |
protein: 13.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sat 4th: |
918 *
|
76%
|
fat: 40.32g |
| |
protein: 48.92g |
| |
carbs: 94.00g |
|
1984*
|
1066
|
| Fri 3rd: |
530 *
|
44%
|
fat: 23.50g |
| |
protein: 26.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 2nd: |
1017 *
|
85%
|
fat: 41.27g |
| |
protein: 53.30g |
| |
carbs: 114.37g |
|
1869*
|
852
|
| Wed 1st: |
767 *
|
64%
|
fat: 26.27g |
| |
protein: 27.30g |
| |
carbs: 114.37g |
|
-
|
-
|
| October 2019 |
| Sun 20th: |
950 *
|
79%
|
fat: 39.00g |
| |
protein: 63.07g |
| |
carbs: 80.48g |
|
1953*
|
1003
|
| Sat 19th: |
617 *
|
51%
|
fat: 30.28g |
| |
protein: 43.26g |
| |
carbs: 45.56g |
|
1978*
|
1361
|
| Fri 18th: |
883 *
|
74%
|
fat: 45.72g |
| |
protein: 83.88g |
| |
carbs: 30.40g |
|
1978*
|
1095
|
| Tue 15th: |
1212 *
|
101%
|
fat: 39.56g |
| |
protein: 43.88g |
| |
carbs: 154.70g |
|
2070*
|
858
|
| Mon 14th: |
792 *
|
66%
|
fat: 41.42g |
| |
protein: 29.06g |
| |
carbs: 78.81g |
|
-
|
-
|
| Sun 13th: |
651 *
|
54%
|
fat: 31.86g |
| |
protein: 24.78g |
| |
carbs: 68.62g |
|
-
|
-
|
| Sat 12th: |
925 *
|
77%
|
fat: 47.15g |
| |
protein: 75.43g |
| |
carbs: 49.90g |
|
1907*
|
982
|
| Fri 11th: |
732 *
|
61%
|
fat: 25.30g |
| |
protein: 43.55g |
| |
carbs: 81.36g |
|
2070*
|
1338
|
| Thu 10th: |
1012 *
|
84%
|
fat: 38.40g |
| |
protein: 60.06g |
| |
carbs: 108.80g |
|
1907*
|
895
|
| Wed 9th: |
1150 *
|
96%
|
fat: 66.10g |
| |
protein: 55.49g |
| |
carbs: 85.15g |
|
1920*
|
770
|
| Tue 8th: |
1174 *
|
98%
|
fat: 36.00g |
| |
protein: 65.26g |
| |
carbs: 140.80g |
|
2131*
|
957
|
| Mon 7th: |
1195 *
|
100%
|
fat: 46.39g |
| |
protein: 54.29g |
| |
carbs: 144.95g |
|
1944*
|
749
|
| Sun 6th: |
880 *
|
73%
|
fat: 31.00g |
| |
protein: 60.00g |
| |
carbs: 90.00g |
|
1907*
|
1027
|
| Sat 5th: |
779 *
|
65%
|
fat: 35.30g |
| |
protein: 24.00g |
| |
carbs: 91.00g |
|
-
|
-
|
