Kattgirls's Journal, 02 August 2010

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Weigh In record (no journal entry) for 02 August 2010

170.5 lb Lost so far: 12.5 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:

380 kcal

Fat: 11.86g | Prot: 33.66g | Carb: 36.18g. Breakfast: stevia, coffee. Lunch: strawberries, cucumber. Dinner: cucumber, melba toast, strawberries, cod. more...

2534 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Kattgirls's Journal, 02 August 2010

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