Weigh In record (no journal entry) for 27 June 2019
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165.0 lb
Lost so far: 84.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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417 kcal
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Fat: 26.93g | Prot: 23.64g | Carb: 19.58g.
Breakfast: Unsweetened Iced Tea, Bacon, Breakfast Burrito. more...
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losing 21.0 lb a week
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Karthos's weight history
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