Weigh In record (no journal entry) for 05 January 2013
|
296.6 lb
Lost so far: 0 lb.
Still to go: 171.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
2559 kcal
|
Fat: 96.55g | Prot: 101.28g | Carb: 330.81g.
Breakfast: Light Fat Free Yogurt - Red Raspberry, morning rounds, Fat Free Half & Half, Coffee, Sweetener. Lunch: Root Beer, Chips, Corn Salsa, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Cheeseburger with Onion and Spread, French Fries. Snacks/Other: Chewy Chips Ahoy! with Reese's. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Drea83's weight history
|