Weigh In record (no journal entry) for 05 January 2013
|
105.6 lb
Lost so far: 9.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2013:
|
2665 kcal
|
Fat: 113.25g | Prot: 70.41g | Carb: 357.46g.
Breakfast: Greek Yogurt - Plain (Dannon), Natural California Raisins, Women's Optimal Vitamin, Triple Omega, Green Tea, Organic Oats & Honey Granola Cereal. Dinner: Green Bean Casserole. Snacks/Other: Salsa, Tortilla Chips, Prestige Chocolates, Mini Pretzel Twists, Chex Mix, Red Carpet Red Velvet Cake. more...
|
|
1491 kcal
|
Activities & Exercise:
Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Sitting - 1 hour, Resting - 13 hours and 30 minutes, Shopping - 1 hour. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Blue Box's weight history
|