Weigh In record (no journal entry) for 25 June 2019
|
179.0 lb
Lost so far: 117.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2019:
|
313 kcal
|
Fat: 16.86g | Prot: 23.66g | Carb: 16.69g.
Lunch: Tesco Medium Eggs, Asda Chosen By You 30% Less Fat Extra Mature Cheese, By Sainsbury's Fat Free Natural Cottage Cheese, Tesco Cous Cous, Sliced Ham, Heinz Light Mayonnaise. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lasagne79's weight history
|